The Best and Worst Foods for your Teeth

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The Best and Worst Foods for your Teeth

Keeping your pearly whites shining is something we all work hard for. However, oral health care isn’t just about brushing and flossing – it also relates to what you eat! Understanding how certain foods and beverages can affect your teeth and oral health is vital to keeping your hard-earned grin.

This infographic offers a general cross section of what can harm your teeth and what can help them. From the usual culprits like sticky lollies to things you may not have guessed on the bad side and surprising finds like seafood and cheese on the good, this guide will help you make an informed decision on what you have for your next meal!

It is important to note that this is just a guide and everything you eat or drink should be consumed in moderation.

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